AI-generated meal plans tailored to your macros and budget. Track protein, carbs, and fats daily — eat smart, spend less, perform harder.
Three steps from your goals to your plate. No guesswork, no overspending.
Tell us your physique goal — bulk, cut, or maintain — along with your weekly grocery budget. Our AI does the rest.
Receive a full week of AI-generated meals with exact macros — calories, protein, carbs, and fat — for every breakfast, lunch, and dinner.
Add meals to your daily log and watch your macros stack up. See exactly where you stand against your daily targets in real time.
AI generates meals optimised to your exact macro targets. Hit your protein, stay within your calories, and never guess again.
Add meals throughout the day and watch your totals update live. See your running protein, carbs, fat, and calorie count at a glance.
Every meal is costed in real time. Set your weekly food budget and the AI only serves up meals that stay within it — no surprises at checkout.
Not feeling a meal? Hit regenerate and get a fresh option that still meets your macros and budget. Flexibility without the maths.
Tell us your weekly grocery spend and our AI builds a plan that fits — whether you're on a shoestring or shopping premium.
High-protein meals under $4 each. Rice, eggs, tinned fish — maximum macros, minimum cost.
The sweet spot. More variety, fresh produce, and lean meats without breaking the bank.
Diverse, restaurant-quality home cooking. Salmon, steak, variety — physique food done deliciously.
Your macros. Your budget. Your physique.
Generate My Free Meal Plan